Category: All
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8 Ways to Root Yourself
A TUESDAY MASTERCLASS IN GROUNDING & STABILITYAfter the creative flow of Sacral Monday, today is about connecting your body with the Earth beneath you. If you haven’t been able to stand firm despite what the week has been throwing at you, these are eight unshakeable ways to plant your feet and claim your space. “I…
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Cream Cheese Bars Recipe
This decadent dessert is the perfect treat when you’re trying to satisfy that sweet tooth. For this recipe, smooth, creamy filling is sandwiched between two crusts topped with cinnamon and sugar. We’re only using 7 ingredients for this one: crescent roll dough, cream cheese, 1 large egg, white sugar, vanilla, lemon juice and ground cinnamon.…
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The Lady H Way to Wealth Alignment
THE REFRESHOk, so we’ve swept our floors, cleared our journals and did some Chakra Spring Cleaning, but there’s one more “house” that needs a seasonal refresh: our finances. In The Lady H Way, money isn’t just paper- it’s energy. If your finances aren’t in order, other areas of your life may feel out of order…
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Sacral Chakra Honey-Glazed Carrots Recipe
Match the Sacral (Svadhisthana) vibration when you lean into vibrant orange hues and natural sweetness with this side dish recipe. These honey-glazed carrots are simple, elegant and provide the creative energy we need to start the week with inspiration. THE CURATION (INGREDIENTS)4 Servings 1lb Carrots (Peeled and sliced diagonally)2Tbsp Raw Honey (Local is best)1Tbsp Extra…
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8 Ways to Unlock Your Creativity
A MONDAY MASTERCLASS IN CREATIVE FLUIDITYCreativity isn’t something you force; it’s something you allow to flow. On Mondays at The Lady H Way, we align with the element of water. If you’ve been feeling stuck or experiencing a block lately, these are 8 intentional ways to unlock your creative current and turn your Monday into…
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Sheet-Pan Salmon with Asparagus & Lemon Recipe
This is a quick and easy go-to for a “curated” weeknight dinner. It’s light, vibrant and takes less than 30 minutes from prep to plate. By roasting the salmon along with seasonal spring asparagus, you get a serving of healthy veggies, fats, and protein in one beautiful meal. THE CURATION (INGREDIENTS)2 Servings 2 Salmon Fillets…
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Chakra Spring Cleaning: The Lady H Way
We scrub the baseboards, donate the clothes that don’t fit anymore, and open the windows to let the winter dust fly out. But while we’re busy refreshing our physical spaces, we often forget the most important home we inhabit: our own energy. Spring is the ultimate season of rebirth, making it the perfect time for…
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Solar Plexus Chakra Bell Pepper Egg-in-a-Hole Recipe
Yellow foods like bell peppers match the Solar Plexus (Manipura) vibration. This quick and easy recipe replaces traditional bread with a thick ring of yellow bell pepper, creating a grain-free, nutrient-packed start to the beginning of your week. THE CURATION (INGREDIENTS) 1-2 Servings 1 Yellow Bell Pepper2 Eggs1Tbsp ButterMaldon Sea Salt Flakes, to tasteFresh Ground…
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8 Ways to Ignite Your Inner Sun
A SUNDAY MASTERCLASS IN PERSONAL POWER The launch is over. The pillars are set. You’ve seen the spectrum. Now, the real work begins. Living The Lady H Way isn’t about a sudden overhaul, it’s about the small yet effective choices you make when no one is watching. If you’ve felt dimmed by the routine of…
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Lifestyle Curation: The Way I Live
BEYOND THE SEVEN DAYS I created The Lady H Way because I wanted to share a lifestyle dedicated to balance, harmony and intentionality. My pillars: (The Way I… Shine, Flow, Ground, Express, Rise, Connect and See) are the threads, but The Way I Live is the loom. This pillar is about the curated lifestyle. It’s…
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