Category: All
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Throat Chakra Blue Cheese Wedge Salad Recipe
This is a crisp, fresh, classic way to bring that Throat Chakra (Vishuddha) vibration to the table. Blue can be the hardest hue to bring to the plate, but this recipe definitely helps us get it there. Since Throat Wednesday is all about finding your voice, this wedge salad with bold, blue cheese is the…
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8 Ways to Speak Your Truth
A WEDNESDAY MASTERCLASS IN AUTHENTIC COMMUNICATIONAfter grounding our foundations on Root Tuesday, today we move up into the center of expression. The Throat Chakra is the gateway for your internal world to meet the external. If you’ve been struggling with speaking with clarity, here are eight ways to unlock your voice and clear the air.…
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The Lady H Way Headquarters is Open!
It’s TIIIIIMEE!Welcome to The Lady H Way Headquarters! The wait is over and the first “digital brick” has been laid. The Lady H Way is inviting our biggest supporters to help us expand. The long-term vision for this brand is the establishment of a major physical development, but before we make that happen, we need…
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Refreshing Botanical Sangria Recipe
This is a crisp, floral blend designed to brighten your spirit and your glass. When the day calls for a moment of light, fragrant elegance, this is exactly how you curate it. Grab your fanciest vessel and get ready to pour and sip on a beautiful, hydrating concoction. THE CURATION (INGREDIENTS)6 Servings 1 cup strawberries…
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Root Chakra Grazing Board Recipe
This curated spread of deep reds and browns match the Root (Muladhara) vibration. It features fruits, cured meats, cheese and crackers all colored with the energy of the Root Chakra. Try this as a snack when you want a foundational assortment on a Tuesday afternoon. THE CURATION (INGREDIENTS) 1-2 Servings 10 Red grapes4 Strawberries4 Pieces…
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8 Ways to Root Yourself
A TUESDAY MASTERCLASS IN GROUNDING & STABILITYAfter the creative flow of Sacral Monday, today is about connecting your body with the Earth beneath you. If you haven’t been able to stand firm despite what the week has been throwing at you, these are eight unshakeable ways to plant your feet and claim your space. “I…
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Cream Cheese Bars Recipe
This decadent dessert is the perfect treat when you’re trying to satisfy that sweet tooth. For this recipe, smooth, creamy filling is sandwiched between two crusts topped with cinnamon and sugar. We’re only using 7 ingredients for this one: crescent roll dough, cream cheese, 1 large egg, white sugar, vanilla, lemon juice and ground cinnamon.…
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The Lady H Way to Wealth Alignment
THE REFRESHOk, so we’ve swept our floors, cleared our journals and did some Chakra Spring Cleaning, but there’s one more “house” that needs a seasonal refresh: our finances. In The Lady H Way, money isn’t just paper- it’s energy. If your finances aren’t in order, other areas of your life may feel out of order…
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Sacral Chakra Honey-Glazed Carrots Recipe
Match the Sacral (Svadhisthana) vibration when you lean into vibrant orange hues and natural sweetness with this side dish recipe. These honey-glazed carrots are simple, elegant and provide the creative energy we need to start the week with inspiration. THE CURATION (INGREDIENTS)4 Servings 1lb Carrots (Peeled and sliced diagonally)2Tbsp Raw Honey (Local is best)1Tbsp Extra…
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8 Ways to Unlock Your Creativity
A MONDAY MASTERCLASS IN CREATIVE FLUIDITYCreativity isn’t something you force; it’s something you allow to flow. On Mondays at The Lady H Way, we align with the element of water. If you’ve been feeling stuck or experiencing a block lately, these are 8 intentional ways to unlock your creative current and turn your Monday into…
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