This beautiful yogurt bowl is a celebration of mental clarity. Matching the energy of the Crown Chakra (Sahasrara), it’s packed with high-vibrational raspberries and finished with a raw honey drizzle. Keep scrolling for a quick, perfectly optimized alignment designed to feed your upper energy channels.
THE CURATION (INGREDIENTS)
1 Serving
1 cup organic plain Greek yogurt (or rich, thick coconut yogurt for a plant-based alternative)
1 cup fresh organic raspberries (1/2 cup gently muddled to release their royal pink-violet juices; 1/2 cup reserved for topping)
1 dried fig (chopped)
2 Tbsp granola
1 Tbsp sliced almonds
1/2 Tbsp raw local honey
THE PROCESS (INSTRUCTIONS)
- Spoon the yogurt base into a bowl. Smooth the top down with the back of your spoon until it’s flat.
- Place your muddled raspberries directly in the center. Gently swirl them into the yogurt using a knife or spoon to blend the colors.
- Arrange your reserved raspberries, chopped fig, granola, almonds around the edges of the top.
- Finish your bowl with a drizzle of raw honey.
- Enjoy!
Check out 8 Ways to Embrace Your Silence for more Crown Chakra vibes.
TIPS AND NOTES
- Try adding a combination of different types of nuts or nut butter for extra protein.
- Throw in some chia seeds for a serving of healthy fats.
- If you want a sweeter option, replace the plain Greek yogurt with vanilla Greek yogurt.
Did you make this recipe? Tell me how it turned out! Leave a comment below.
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