Category: Throat Wednesday: The Way I Express

• Throat Wednesday: The Way I Express

  WHY WEDNESDAY IS FOR RESONANCE We’ve spent the beginning of the week building our fire, flowing with our creativity and grounding our roots. Now, we reach the bridge. At The Lady H, Wednesday is dedicated to the Throat Chakra- the center of communication, integrity and self expression. If you’ve ever felt a “lump in your…

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  Lady H

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  March 20, 2026