Category: Solar Plexus Sunday: The Way I Shine
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Solar Plexus Chakra Bell Pepper Egg-in-a-Hole Recipe
Yellow foods like bell peppers match the Solar Plexus (Manipura) vibration. This quick and easy recipe replaces traditional bread with a thick ring of yellow bell pepper, creating a grain-free, nutrient-packed start to the beginning of your week. THE CURATION (INGREDIENTS) 1-2 Servings 1 Yellow Bell Pepper2 Eggs1Tbsp ButterMaldon Sea Salt Flakes, to tasteFresh Ground…
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8 Ways to Ignite Your Inner Sun
A SUNDAY MASTERCLASS IN PERSONAL POWER The launch is over. The pillars are set. You’ve seen the spectrum. Now, the real work begins. Living The Lady H Way isn’t about a sudden overhaul, it’s about the small yet effective choices you make when no one is watching. If you’ve felt dimmed by the routine of…
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Solar Plexus Sunday: The Way I Shine
WHY SUNDAY IS THE SECRET TO YOUR WEEK Many people’s Sundays revolve around church or relaxation, which is completely fine especially if it’s needed. Other people experience anticipatory anxiety also known as the “Sunday Scaries” where they dread the upcoming work/school week. But here at The Lady H Way, we flip that script. Sunday isn’t…
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The Lady H Way 