Category: Morning Spectrum (Breakfast)

• Solar Plexus Chakra Bell Pepper Egg-in-a-Hole Recipe

  Yellow foods like bell peppers match the Solar Plexus (Manipura) vibration. This quick and easy recipe replaces traditional bread with a thick ring of yellow bell pepper, creating a grain-free, nutrient-packed start to the beginning of your week. THE CURATION (INGREDIENTS) 1-2 Servings 1 Yellow Bell Pepper2 Eggs1Tbsp ButterMaldon Sea Salt Flakes, to tasteFresh Ground…

  Written by

  Lady H

  ·

  March 22, 2026