Category: Morning Spectrum

• Solar Plexus Bell Pepper Egg-in-a-Hole

  This quick and easy recipe replaces traditional bread with a thick ring of yellow bell pepper, creating a grain-free, nutrient-packed start to the beginning of your week. THE CURATION (INGREDIENTS) 1-2 Servings 1 Yellow Bell Pepper2 Eggs1Tbsp ButterMaldon Sea Salt Flakes, to tasteFresh Ground Pepper, to taste THE PROCESS (INSTRUCTIONS) Want more ways to glow…

  Written by

  Lady H

  ·

  March 22, 2026