Author: Lady H
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THE WAY I LIVE: LIFESTYLE CURATION
BEYOND THE SEVEN DAYS I created The Lady H Way because I wanted to share a lifestyle dedicated to balance, harmony and intentionality. My Seven Pillar framework: (The Way I… Shine, Flow, Ground, Express, Rise, Connect and See) are the threads, but The Way I Live is the loom. This pillar is about the curated…
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THE WAY I SHINE: SOLAR PLEXUS SUNDAY
WHY SUNDAY IS THE SECRET TO YOUR WEEK Many people’s Sundays revolve around church or relaxation, which is completely fine especially if it’s needed. Other people experience anticipatory anxiety also known as the “Sunday Scaries” where they dread the upcoming work/school week. But here at The Lady H Way, we flip that script. Sunday isn’t…
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THE WAY I FLOW: SACRAL MONDAY
WHY MONDAY IS FOR FLUIDITY, NOT FRICTION In the traditional corporate world, Mondays are often approached with a “grind” mentality-a force pushed into the work week. At The Lady H Way, we reject the friction. We align Monday with the Sacral Chakra, the center of our emotional intelligence, creativity, pleasure and sensuality. Solar Plexus Sunday…
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THE WAY I GROUND: ROOT TUESDAY
WHY TUESDAY IS YOUR ANCHOR After the expansive fire of Sunday and the creative wash of Monday, Tuesday is the day we stop and anchor. At The Lady H Way, we align Tuesday with the Root chakra, the base of our entire energetic system. In a world that constantly tries to surround us in the…
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THE WAY I EXPRESS: THROAT WEDNESDAY
WHY WEDNESDAY IS FOR RESONANCE We’ve spent the beginning of the week building our fire, flowing with our creativity and grounding our roots. Now, we reach the bridge. At The Lady H, Wednesday is dedicated to the Throat Chakra- the center of communication, integrity and self expression. If you’ve ever felt a “lump in your…
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THE WAY I RISE: CROWN THURSDAY
WHY THURSDAY IS FOR TRANCENDENCE By the time we hit the middle of the week, we’re amped because we made it over the hump but we’re also ready for the work week to be over with so we can do what we want over the weekend. At The Lady H Way, we dedicate Thursday to…
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THE WAY I CONNECT: HEART FRIDAY
WHY FRIDAY IS FOR RELATIONSHIP By the time Friday arrives, we’ve stoked our fire, flowed through our creativity, grounded our roots, expressed our truth and risen into our vision. Now, at The Lady H Way, we bring all that energy into the center. Friday belongs to the Heart chakra- the emerald engine of our compassion,…
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THE WAY I SEE: THIRD EYE SATURDAY
WHY SATURDAY IS FOR THE DEEP DIVE The noise of the work week has finally settled. At The Lady H Way, we dedicate Saturday to the Third Eye Chakra- the seat of our intuition and the commander of our perception. While Friday was about the heart’s connection to others, Saturday is about your connection to…
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The Lady H Way 